BBMS Hosts Chair Yoga & Laughter Yoga Session
for Teachers
Under Health & Wellness Initiative
‘Yoga is the journey of the self,
through the self, to the self.’ – Bhagavad Gita
At Blue Bells Model School,
the commitment to nurturing a balanced and healthy lifestyle extends beyond the
classroom. Under the aegis of Adept- A Programme for Enhancing Life Skills,
powered by wellnesswise.in, the Health & Wellness Programme
organized a rejuvenating Chair Yoga and Laughter Yoga Session for teaching
faculty on April 30, 2025, focusing on restoring harmony between the
body and mind.
Guided by the
inspirational mentorship of Dr. Alka Saxena, Deputy Director (Health
& Wellness), Blue Bells Group of Schools, the session was thoughtfully
curated to reinforce the importance of self-care and mindful living. Teachers
actively participated in a series of targeted stretches for the spine, neck,
arms, legs, and toes—designed to relieve stress and enhance physical vitality. In
a heartwarming and collaborative gesture, all attendees took part in it,
further reinforcing the school's ethos of collective well-being and shared
growth.
This meaningful
initiative not only highlighted the importance of physical wellness but also celebrated
the spirit of community and holistic development—hallmarks of the Blue Bells
philosophy.
